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Serratus Workout (updated 2025-03-13)

Serratus Wall Slides [upl. by Nostrebor830]
Duration: 1:08
24.5K views | Jul 29, 2020
Serratus Anterior Stretch [upl. by Boycie466]
Duration: 1:01
37.6K views | Jun 4, 2018
Serratus Activation Exercises [upl. by Berl]
Duration: 14:39
68.3K views | Mar 28, 2017
Serratus Anterior Strengthening [upl. by Roderigo]
Duration: 2:16
91K views | Oct 30, 2019
Serratus Anterior Strength Test [upl. by Judsen247]
Duration: 1:23
193.3K views | Dec 7, 2015
Serratus Anterior Isolated Activation [upl. by Tsew611]
Duration: 10:18
283.2K views | Jan 1, 2009
4 Scapular Pushup Progressions [upl. by Xylina]
Duration: 5:32
116.5K views | May 1, 2017
Serratus Anterior SelfStretch [upl. by Arlene]
Duration: 0:39
49.5K views | Dec 3, 2014
SERRATUS ANTERIOR 6 Functional Exercises [upl. by Sadoc729]
Duration: 2:29
213.9K views | Mar 1, 2016
The BEST Serratus Anterior Exercises [upl. by Gael285]
Duration: 6:09
157K views | Sep 29, 2020
Serratus Anterior Shoulder Series Part 11 3D Animation [upl. by Alywt223]
Duration: 2:07
36.1K views | Dec 23, 2020
Serratus anterior strengthening Ex 24 [upl. by Zosema]
Duration: 1:56
69.3K views | Jul 8, 2013
Serratus Anterior Exercise Vol1 [upl. by Barcroft933]
Duration: 2:03
268.4K views | Mar 30, 2010
Serratus Anterior A Complete Guide [upl. by Stelle]
Duration: 9:59
17.4K views | Mar 29, 2019
How to Stretch the Serratus Anterior [upl. by Bat]
Duration: 1:26
94.8K views | Jun 15, 2015
The Best Serratus Anterior Exercises At Home No Equipment [upl. by Idalla]
Duration: 10:12
140.2K views | Sep 26, 2019
The Secret to quotBoxerquot Abs FULL WORKOUT [upl. by Buna]
Duration: 8:15
2.2M views | Sep 19, 2018
How to Do Serratus PushUps Pilates Workout [upl. by Imar]
Duration: 1:20
73.4K views | Apr 27, 2012
Serratus Anterior Activation Reach Round amp Rotate [upl. by Mellar152]
Duration: 2:15
204.7K views | Nov 28, 2015
3 Serratus Anterior Activation exercises [upl. by Votaw]
Duration: 0:46
64.7K views | Nov 5, 2017
Serratus Anterior Advanced Activation StabilityWOD 55 [upl. by Gnolb145]
Duration: 6:06
38.2K views | Jun 1, 2017
The FORGOTTEN Core Muscles Workout Serratus Shredders [upl. by Aniad]
Duration: 8:34
1.2M views | Apr 6, 2013
Serratus Push Up on Knees [upl. by Aerdma]
Duration: 0:41
25.8K views | Apr 9, 2019
How To Do Serratus Slides With Foam Roller [upl. by Emirac]
Duration: 1:24
34.4K views | Nov 6, 2015
Serratus Anterior Stretch To Help Relieve Neck Pain [upl. by Ibor]
Duration: 3:46
10.5K views | Dec 1, 2017
Exercise to Fix Serratus Anterior Amnesia [upl. by Claudetta]
Duration: 4:53
131.1K views | Aug 26, 2016
Serratus Anterior Activation Exercises San Diego Chiropractor [upl. by Eille]
Duration: 4:42
14.9K views | Oct 6, 2020
Serratus Anterior Activation Improve your scapular stability [upl. by Peednama]
Duration: 0:44
24.9K views | May 22, 2017
Best Serratus Exercises 60 Seconds to Fit BPI Sports [upl. by Olney]
Duration: 1:18
35K views | Aug 11, 2014
3 serratus anterior exercises for shoulders [upl. by Yks]
Duration: 5:32
12.5K views | Feb 21, 2016





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