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Estocadas Atras (updated 2025-03-13)

Desplantes o estocadas [upl. by Feldt53]
Duration: 0:25
21.5K views | Nov 21, 2013
Estocadas hacia atras [upl. by Moor]
Duration: 0:45
24.4K views | Apr 22, 2019
Estocada frontal dinámica [upl. by Selig]
Duration: 0:37
6.1K views | Jun 30, 2020
Estocadas inversas con peso [upl. by Kcirrej548]
Duration: 1:56
3.7K views | Jun 29, 2020
Estocadas quot Alternadas hacia atras quot [upl. by Ardnuahsal]
Duration: 1:47
1.6K views | Sep 29, 2019
COMO HACER LOS DESPLANTES CORRECTAMENTE [upl. by Gross]
Duration: 1:23
682.6K views | Nov 19, 2020
ESTOCADA CAMINADA ¿CÓMO HACERLA CORRECTAMENTE [upl. by Powers758]
Duration: 5:17
3K views | Feb 7, 2021
ESTOCADAS PARA FORTALECER GLUTEOS Y PIERNAS [upl. by Durrace]
Duration: 1:10
586.9K views | Apr 19, 2016
ZANCADAS hacia ATRÁS o INVERSAS Aprende CÓMO SE HACEN [upl. by Adnwahsor]
Duration: 1:08
66.7K views | Jun 11, 2019
Ejercicio Básico para piernas Estocadas [upl. by Drarehs]
Duration: 5:46
17.1K views | Jan 29, 2014
Trás atrás traz Brasil Escola [upl. by Eatnuahc]
Duration: 7:33
23.6K views | Mar 23, 2021
RETO 200 ZANCADAS PIERNAS FUERTES Y TONIFICADAS [upl. by Dreddy942]
Duration: 0:23
292.9K views | Apr 13, 2021
Estocada inversa Ejercicio 6 de 16 TABLA DESLIZANTE [upl. by Dennett265]
Duration: 13:23
15.8K views | Dec 3, 2017
RETO 400 SENTADILLAS Piernas fuertes y glúteos tonificados [upl. by Adachi533]
Duration: 5:54
2.5M views | Jan 24, 2019
TONIFICA TU ENTREPIERNA HAZ LUNGES LATERALES CORRECTAMENTE [upl. by Theola]
Duration: 6:02
22.9K views | Jul 16, 2021
ESTOCADAS ALTERNADAS ✅ Ejercicio para GLÚTEOS Y PIERNAS 💪 [upl. by Lussi]
Duration: 1:11
42.1K views | Jun 28, 2020
Cómo hacer ZANCADAS CON BARRA o LUNGES EJERCICIOS PARA PIERNA [upl. by Sivar]
Duration: 4:23
47.8K views | Sep 20, 2019
ESTOCADAS 3 ERRORES 🚫 QUE NO TENES QUE COMETER [upl. by Aicala]
Duration: 0:42
24.1K views | May 25, 2020
Rutinas de ejercicios Tren Inferior Estocadas [upl. by Yarazed]
Duration: 3:18
62.5K views | Nov 20, 2014
ESTOCADAS HACIA ATRÁS 💪 para FORTALECER GLÚTEOS Y PIERNAS ✅ [upl. by Ondrej111]
Duration: 0:45
28.5K views | Jul 10, 2020
Estocada posterior con banda glúteo medio [upl. by Gaivn]
Duration: 1:07
1.6K views | Jun 30, 2020
Estocada fija en el lugar [upl. by Risan]
Duration: 4:36
25.6K views | Jun 30, 2020
Sentadillas y zancadas Ejercicios para piernas fuertes [upl. by Amorette831]
Duration: 7:42
657K views | Dec 16, 2020
Reto 200 sentadillas para tonificar las piernas y glúteos [upl. by Allegna]
Duration: 0:46
3.9M views | Jan 10, 2019





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