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Calisthenics Progression (updated 2025-03-13)

The Perfect Calisthenics Workout FULL BODY [upl. by Arytahs]
Duration: 14:07
1.5M views | Sep 20, 2019
How To Start Calisthenics EXPLAINED Beginner Guide [upl. by Aztirak]
Duration: 12:52
311.7K views | Oct 8, 2020
Weighted Calisthenics DONT DO THIS [upl. by Enirahtac]
Duration: 7:03
1.6M views | May 2, 2019
How To HANDSTAND HOLD 5 EASY Steps [upl. by Obie560]
Duration: 14:58
6.4M views | Apr 18, 2019
How to Start Calisthenics THE SMART WAY [upl. by Ahsiekan]
Duration: 8:06
633.5K views | Jul 31, 2019
INCREDIBLE 1YEAR PLANCHE PROGRESSION From zero to full planche [upl. by Maryl]
Duration: 8:43
2.3M views | Mar 21, 2021
6 month Insane Calisthenics Transformation [upl. by Pacien742]
Duration: 4:08
8.6M views | Jan 24, 2020
Starting Calisthenics When Youre Overweight Do THIS [upl. by Asilet379]
Duration: 8:06
514.4K views | Jun 18, 2019
Beginner Calisthenics Workout At Home Full Routine [upl. by Schafer303]
Duration: 14:37
5.1M views | Oct 23, 2018
The 10 Most Important Calisthenics Exercises [upl. by Lorrimor]
Duration: 7:53
2.1M views | Feb 4, 2021
The SECRET to Calisthenics STRENGTH 5 RULES [upl. by Gredel249]
Duration: 5:41
1.8M views | Sep 14, 2018
1 Year Calisthenics Transformation 1415 Years Old [upl. by Delp]
Duration: 9:46
7.3M views | Jan 1, 2020
5 Things EVERY Calisthenics Beginner Should Know [upl. by Accebar]
Duration: 10:22
1M views | Jan 3, 2020
Calisthenics Workouts Pros and Cons TOP 4 [upl. by Ehpotsirhc]
Duration: 9:22
2M views | Mar 11, 2016
Calisthenics Full Body Workout Beginner amp Basic Level [upl. by Linnet]
Duration: 6:14
3.8M views | Jan 1, 2009
3 Calisthenics Skills All Beginners Should Learn [upl. by Benedikt]
Duration: 7:26
1.1M views | Jan 22, 2019
My Calisthenics Beginner Routine With NO EQUIPMENT [upl. by Atnuahs]
Duration: 13:41
583.2K views | Oct 15, 2019
Static Gymnastics amp Calisthenics Skills for Beginners [upl. by Keely]
Duration: 7:37
63.5K views | Jun 11, 2021
Top 10 Rules of Calisthenics FOLLOW OR FAIL [upl. by Estel]
Duration: 11:32
3.1M views | Sep 24, 2020
The Best Calisthenics Exercises For Each Muscle [upl. by Ailehc]
Duration: 13:36
1.2M views | Jul 23, 2018
How To Progress In Calisthenics Fast Results [upl. by Sinne351]
Duration: 10:01
1.5M views | Aug 17, 2018
TOP 15 Hardest Strength Elements in Calisthenics 2016 2018 [upl. by Edals]
Duration: 10:24
406K views | Jan 20, 2020
Beginner Calisthenics Tips 10 Things Ive Learned So Far [upl. by Ankeny]
Duration: 17:10
153.8K views | Mar 19, 2019
Calisthenics amp Weights Workout Guide For Each Muscle Group [upl. by Burrton]
Duration: 8:55
436.6K views | Jan 1, 2009





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